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The Connection Between Healthy Teeth and a Healthy Body

Healthy Teeth and a Healthy BodyThe Connection Between Healthy Teeth and a Healthy Body

Why do you take care of your teeth?

Some people will say they take good care of their teeth because they want a bright, confident smile. Others will say that they want to avoid dental problems like cavities and tooth loss.

Rarely will you hear people say that they take care of their teeth because they want to be healthy.

What exactly is the correlation between your oral and overall health?

According to Dr. Aaron Nicholas, a dentist in Burtonsville, many people are not aware of the fact that many medical problems can be attributed, to some degree, to mouth infections. Left untreated, these mouth infections can lead to diseases in other body parts.

Take gum disease, for example. Many studies indicate that this oral health problem is connected to chronic illnesses like heart disease, lung infections and problems related to diabetes and pregnancy.

But why do some people (medical and dental practitioners, included) choose to think of oral and overall health as two distinct concepts?

Some experts believe that there is no acceptable reason to view dental and overall health as two different concepts. But the sad fact is that dental coverage from government-sponsored insurance programs think otherwise, as evidenced by the reduced dental benefits for adults.

Some insurance companies do not cover dental care and patients rarely purchase dental insurance. It also does not help that some people are turned off by what they perceive is a steep price tag for dental coverage.

How dental care impacts your overall health 

But various initiatives from around the country show that putting an emphasis on dental care does have a positive impact on overall health.

For example, the University of Pennsylvania collaborated with a dental insurance firm to integrate medical and dental insurance. Later on, it was revealed that making dental examinations accessible reduced annual medical care costs by as much as 40 percent for patients with diabetes and heart disease. Furthermore, hospital admissions for patients with type 2 diabetes dropped by 40 percent.

In order to change the perception of dental health as a separate concept from overall health, there are a few key things that need to happen.

First, medical practitioners must move away from the old tradition of keeping dental and physical health separate.

Second, insurance companies must pave the way toward making dental care accessible to a broader number of people.

Third, people must recognize and understand the importance of dental health in one’s overall health. Healthy teeth and a healthy body can bring happiness to your life.

If you are currently looking for a dentist in Burtonsville MD, Dr. Aaron Nicholas and our staff would love to hear from you. Contact us today to further discuss how to have healthy teeth and a healthy body. .

One Burtonsville Dentist Rounds Up Medications That Cause Dry Mouth

Medications That Cause Dry MouthMedications That Cause Dry Mouth

Having dry mouth means bacteria and other harmful elements proliferate quickly in your mouth, making you prone to halitosis and tooth decay. People with dry mouth are strongly advised to consume lots of water, not only to restore the proper pH level in the mouth, but also to eliminate bacteria.

There are many reasons why you can get dry mouth, says a Burtonsville dentist. First one, of course, is not drinking enough water. If you don’t drink as much water as your body needs, your mouth naturally will feel parched. Another is if you have the tendency to breathe more through your mouth instead of your nose, or you snore when you sleep – not only will you get dry mouth, but you’ll get dry throat as well. And the last is when you’re sick and you take different kinds of medication.

Some medications are often associated with dry mouth. Dr. Aaron Nicholas, a trusted dentist in Maryland, lists a few medications that cause dry mouth.


During allergy season (spring usually), antihistamines are the solution that many turn to, to relieve their itching and difficulty breathing. Sad to say, many of the over-the-counter allergy meds can dry up the mouth.


The meds you take when you have a cold and you can’t breathe properly can create a dry mouth, which is why doctors advise patients to use a humidifier and drink more water in order to flush away bacteria and also neutralize the effects of decongestants.


These tend to make you sleepy and they have stronger ingredients that subdue the chemical imbalance of the body when one’s depressed. They also tend to create deep sleep, which may be accompanied with heavy snoring. Many of these antidepressants cause dry mouth as well.

Muscle relaxants

These are commonly prescribed for injured people and those suffering from neurological disorders such as Guillain-Barre, MS, and other kinds of ascending paralysis.

Diabetes drugs

A lot of diabetics actually already have dry mouth, but certain diabetes drugs further worsen the condition.

Pain relievers

Mefenamic acid, for one, lists dry mouth as one of its side effects; ditto with paracetamol and acetaminophen.

These are some of the most common meds that can cause dry mouth. If you need to take any of these, be sure to drink lots of water and perhaps chew gum to stimulate the production of more saliva.

If you need your dry mouth treated by a trusted Burtonsville dentist, Dr. Aaron Nicholas is ready to help you. Our staff will easily set you up for an appointment. Contact us today!

Flossing Tips from Your Burtonsville Dentist

Flossing Tips from Your Burtonsville Dentist-51437Flossing Tips from Your Burtonsville Dentist

Despite the reports that came out last year saying that flossing is no longer important, the Department of Health and Human Services, and experts like Dr. Aaron Nicholas, a Burtonsville dentist, all agree that flossing still remains an important part of good oral hygiene. Here are a few flossing tips that might help.

How often should you floss your teeth?

Ideally, you should floss your teeth at least once a day. This will allow you to remove plaque and food debris stuck in between the teeth that brushing alone cannot remove. When plaque is left on your teeth, it can harden into tartar. Additionally, regular flossing can help keep other dental problems like cavities and gum disease at bay.

What’s the best tool to use for flossing?

That will depend heavily on your own preference. Sometimes, all you have to do is to change the type of dental floss you use. For example, you might want to switch to a waxed, unwaxed, comfort or thick floss to make flossing easier for you.

If you do not want to use a dental floss, there are other options that your dentist can recommend. These include wooden plaque removers, water flossers, dental picks, and pre-threaded dental flossers.

When should you floss your teeth? Before or after brushing your teeth?

Some people prefer to floss their teeth after brushing their teeth while others prefer to floss before brushing their teeth. Which is better?

Neither. The important thing is that you floss your teeth in order to remove plaque and the debris trapped between your teeth. Like any other habit, consistency is key. If you have not been flossing your teeth regularly, you can build that habit by picking a time that you know you can consistently practice flossing. It does not matter if you floss early in the day or before retiring to bed. What is important is that you floss your teeth.

At what age should my child start flossing his teeth?

The simplest answer is when he has two teeth touching each other. At the onset, parents may need to assist their children in this task because it requires a high degree of manual dexterity. But around the age of 10 or 11, your child should be able to floss his teeth on his own without your assistance.

If you are currently looking for a dentist in Burtonsville, MD, Dr. Aaron Nicholas and our staff would love to hear from you. Contact us today.

A Dentist in Burtonsville Shares Dental Care Tips for Parents

Dental Care Tips for ParentsDental Care Tips for Parents

Why do you need to take care of your children’s teeth? Aren’t these going to fall out later on, to be replaced by permanent teeth?

According to Dr. Aaron Nicholas, a trusted dentist in Burtonsville, it is essential to take care of your child’s teeth (and teach him good oral hygiene habits) for two key reasons.

First, your child’s baby teeth are the natural placeholders for his permanent teeth. True, his baby teeth will be soon replaced by permanent teeth. However, if he encounters dental issues while he still has baby teeth or loses these prematurely, these can create dental problems later on.

Second, caring for your child’s teeth and teaching him good oral hygiene underscores the importance of dental care. The habits that your child forms during his younger years will benefit him later in life, well into adulthood.

Here are a few essential dental care tips for parents in order to better care for their young one’s teeth.

You may not readily see your child’s first set of teeth, but they are there. In fact, when a child is born, he already has a set of 20 teeth that can be found below the gums. The first ones usually erupt between the ages of six months and one year old. By the age of three, your child will already have a complete set of teeth.

One thing that parents should be vigilant about is tooth decay. Tooth decay can occur as soon as your little one’s teeth have erupted. If you notice that your baby’s teeth are starting to peek out, you can start brushing his teeth with a fluoride toothpaste.


Ideally, you should brush your child’s teeth at least twice a day using an appropriate-sized toothbrush. You do not have to use much toothpaste. For children three years old and younger, the amount of toothpaste you use should be roughly the size of a grain of rice. Once he gets older, you can use a pea-sized amount of toothpaste.


Children should also have their teeth flossed, either before or after they have their teeth brushed. For children, it is highly recommended that they use a child-friendly plastic flossing tool until they can perform the task on their own.

Regular Dental Visits 

Schedule a child’s first visit to the dentist after his first tooth erupts, but no later than his first birthday. This visit may seem too early but is recommended for a variety of reasons. For one, his dentist can keep his teeth and gums healthy. Parents, on the other hand, can learn invaluable lessons from the dentist. Finally, visiting the dentist as soon as possible will allow your child to gain confidence during his succeeding visits to the dentist.

Lastly, parents should make sure that their young ones drink plenty of water. Water can help reduce cavities.

If you are currently looking for more dental care tips for parents a dentist in Burtonsville, MD, Dr. Aaron Nicholas and our staff would love to hear from you. Contact us today.

Top Benefits of Healthy Teeth for Adults

Healthy TeethA Dentist in Burtonsville Shares the Top Benefits of Healthy Teeth for Adults

Everybody is fully aware that as a person gets older, their health goes downhill as well. This is the very reason why it’s imperative to take better care of the body as one ages.

Most people know that they need to change their diet in order to prevent a spike in their blood sugar and cholesterol, but very few actually direct sufficient attention to their oral health.

Oral Care Routine

When they start losing their teeth and settling for dentures, they keep their oral care routine to a minimum – even doing away with gum brushing, which is actually very important.

Meanwhile, a lot of those who’ve managed to maintain most (if not all) of their teeth seem to just wait for the day when their teeth would come loose and they’ll need to get dentures, as if it’s the most convenient eventuality.

That shouldn’t be the case for adults with healthy teeth, says a dentist in Burtonsville. Instead of seeing loss of teeth as a form of convenience in late life, people should focus more on the many benefits of having healthy teeth.

Benefits Of Healthy Teeth 

One of the most important benefits of having healthy teeth when you’re old is that it can prevent digestive issues, says Dr. Aaron Nicholas. The ability to chew food properly can ensure faster digestion and regular elimination.

Food Options 

As people get older, the body’s functioning slows down, creating discomforts; this is why a lot of older people stick to mushy food. However, if they still have all of their teeth and they can chew their food well without their gums hurting, they don’t need to stick to unappetizing mush. They can eat healthier meals because they can chew and digest everything up easily.

Better Overall Health 

Another advantage of having healthy teeth and gums is that there’s the diminished possibility of developing cavities or suffering from tooth decay. When a person grows older, experiencing a toothache caused by tooth decay can be very depressing. Not only that, but it can also compromise one’s health because the person will eat less and limit his food choices to those which are easy to eat.

It’s worth adding as well that unhealthy teeth for older folks can actually trigger the flare-up of certain medical conditions. When teeth are damaged, there’s definitely more bacteria present in the mouth. These bacteria can actually find their way to weak areas of the body and worsen conditions. Plus, when one has difficulty eating because of toothaches, the immune system can further weaken because it doesn’t get essential nutrients from food.

All in all, if you’re getting older and your teeth are intact, take very good care of them because they will serve you well in your late years.

If you are currently looking for a great dentist in Burtonsville, MD, Dr. Aaron Nicholas and our staff would love to hear from you. Contact us today!



Mercury Free Dentistry | Replacing Old Amalgam Fillings

Mercury Free DentistryEducating Patients on Mercury Free Dentistry

A person’s exposure to environmental toxins increases each year. There is, however, one area where you can control your exposure to these toxins and the dangers they pose to your health – by getting rid of your current mercury amalgam fillings.

Traditional dentists use regular silver fillings. These silver fillings usually contain at least 50% mercury and other metals such as copper, zinc, and tin, and the final product created is called an amalgam. Unfortunately, even the smallest traces of mercury in your dental restorations can be exceptionally harmful to your health. This is because mercury is one of the most toxic naturally occurring substances on earth.

Dangers of Mercury

According to the World Health Organization, silver fillings contribute more mercury to a person’s body than all other sources of mercury combined.  Because of its poisonous characteristic, this dangerous substance can adversely affect a person’s immune, cardiac, respiratory, digestive, and urinary systems. Different studies conducted under laboratory conditions also show that mercury can produce brain cell deterioration identical to the conditions seen in people with Alzheimer’s disease.

Safe Removal of Amalgam

To avoid prolonged mercury exposure and the dangers this substance poses, it is crucial to have your silver fillings removed by experts. Practitioners of mercury free dentistry can safely remove old amalgam and properly perform the replacement procedure.

According to a trusted Burtonsville, MD Dentist, Dr. Aaron Nicholas, the right and safest silver filling removal method should include extracting old fillings in large chunks to reduce the risk of trace mercury contamination, using high-volume suction systems and sterilized water, and the isolation of teeth with a non-latex rubber dam.

Mercury-Free Dental Filling Options

Once the old amalgam has been removed, the dentist will thoroughly clean and carefully inspect your teeth to ensure that any lingering residue or debris is eradicated.

To replace your old fillings, you can choose between composite resin and porcelain inlays. These options not only look natural and more attractive, but they also add strength to a natural tooth. Traditional silver fillings tend to weaken over time and often break easily. Both porcelain inlays and composite resin are also non-toxic; they do not contain mercury and are thus not hazardous to your health, even if they stay in your teeth for a long time.

It is possible to possess a beautiful smile while not contributing to or being exposed to environmental toxins. You can do this by consulting mercury-free dentistry practitioners, who are also called holistic dental specialists. They provide dental treatments and services that will enable you to have a beautiful smile which are also safe for one’s health and do not have any negative impact on the environment.

Contact your local dentist in Burtonsville at Nicholas Dental Care to discuss additional mercury free dentistry options.

“I Need a Root Canal, Now What?”

Root Canal DetailsRoot Canal Details: How Long It Takes and Other Details

Out of all dental procedures, root canal treatment is perhaps the most avoided or disliked one — primarily due to its reputation as a procedure that comes with a great deal of pain.

You’ve heard people utter something like this before: I’d rather go through root canal than (do something else) — as if root canal were the worst experience in the world you could ever endure, and saying that you would choose it over something else means it’s the absolute last resort for torture options.

Arm yourself with information 

According to Burtonsville Dentist, Dr. Aaron Nicholas, the perception of root canal treatments stem from people’s lack of correct knowledge of it. Most people would be reluctant to learn about it or even try to look for alternatives if it were recommended by their dentists.

It helps to find root canal facts and to understand the procedure in order to see how it can benefit a patient. To this end, provided below are some important root canal details:

How many visits does the entire treatment involve?

This will depend on the patient’s individual case, but there are generally two options:


This is an approach that has gradually become more accepted since the 1990s. Advanced dental technology has made it possible for dentists to complete the procedure in a single appointment. This is the most important benefit of this option since a patient will only need to be seen for the root canal in one sitting.


Traditionally, dentists broke up root canal treatments into two separate visits. During the first visit, cleaning and shaping the root canal system of the affected tooth is done. After about a week, the patient will return to have the tooth filled and sealed.

This approach is ideal in terms of allowing the dentist to resolve any flare-ups that occur and to monitor how the healing of the tooth progresses.

The question of whether a patient should undergo a single-visit or two-visit treatment will depend on the level of infection of the affected tooth’s root canal system.

How long does a single root canal appointment last?

One root canal appointment would typically last anywhere between 30 and 60 minutes, with 90 minutes being the possible maximum. It is still dependent on the patient’s unique needs, the available dental equipment, and the needs or preferences discussed with the dentist.

If I am pregnant, can I receive root canal therapy?

Yes. However, the dentist will need to take a number of crucial issues into consideration when devising a root canal treatment plan for a pregnant woman, such as:

  • The use of medications and x-rays. Root canal treatments can make use of local anesthetics, analgesics or antibiotics and dentists must use the safest options for pregnant women. Likewise, the dentists may need to take x-rays of the affected tooth and the pregnant patient must be properly protected.
  • The length and number of appointments. The patient must be kept physically comfortable.
  • The timing of the treatment. A pregnant woman may have an infection or may be experiencing discomforts caused by the pregnancy. In this case, the dentist may decide if the procedure can be pushed through or delayed until a particular trimester or after the birth.

For more root canal details, contact your local Burtonsville dentist at Nicholas Dental Care.