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How to Prevent Gum Disease

Prevent Gum DiseaseHow You Can Prevent Gum Disease

There’s no doubt about it – when you invest in your dental health, you also invest in your total health and well-being, personal relationships, career growth, and the ability to enjoy life’s simple pleasures.

When you take care of your family’s teeth and gums, you are also saving them from the pain and repercussions of acquiring one of the most dreaded consequences of dental health neglect: gum disease.

Plaque Buildup

Also called periodontal disease, gum disease stems from plaque buildup. Plaque is a sticky film of bacteria found on the teeth. It forms constantly, thus it needs to be removed regularly through brushing, flossing and professional dental cleaning.

Without proper and consistent oral care, plaque becomes a breeding ground for bacteria, causing infections and inflammation in the gums. This leads to bleeding, weakening of the tooth structure, tooth decay, bad breath, tooth gaps, and eventually, permanent tooth loss.

Preventing gum disease effectively requires a personal commitment to good dental hygiene, and at the same time, investment in quality professional dental care. The following are important steps to keeping yourself and your loved ones away from gum disease.

Be on the lookout for early symptoms

There is a chance for gingivitis, or early stage gum disease, to still be reversed if addressed promptly. So keep an eye out for early signs such as puffy gums and bleeding while brushing. However, in some cases there are no obvious symptoms – you may not be able to see or feel anything at all. That’s why regular dental checkups are important, so the dentist can detect the symptoms that may be seemingly invisible to you.

Brush and floss religiously

The recommendation is to brush at least two times a day and to use floss or interdental cleaners. Dentists often advise patients to go beyond the recommended minimum, especially on the days when you are eating sugary food and beverages.

Make sure you are brushing properly

Incorrect brushing techniques may not be able to do a thorough clean and might leave food particles still stuck in between the teeth. Your dental team can show you the proper brushing angles, movements and timing to make sure you are cleaning your teeth and gums well.

Avoid smoking cigarettes or chewing tobacco

Studies have shown that nicotine consumption or exposure can increase the risk of periodontal disease.

Have your teeth cleaned professionally on a regular basis

Do this to deep clean hard-to-reach areas and to eliminate hardened plaque that can’t be removed with regular brushing.

To learn more about how to prevent gum disease, contact your trusted Laurel, MD dentist at Nicholas Dental Care.