Oil Pulling – Is It Good For Your Oral Health?

To ensure good oral health, the ADA recommends brushing your teeth twice a day with fluoride toothpaste. Also, you must clean between teeth once a day with interdental cleaner or floss. Doing this practice on a daily basis will keep your gums healthy and prevent cavities. You can also use ADA-Accepted mouth rinses as this reduces gingivitis and plaque formation.

It helps to be discriminating when choosing a mouth rinse to reduce gingivitis and plaque. Look for essential ingredients such as methyl salicylate, thymol, menthol and eucalyptol as these can prevent gingivitis and the formation of plaque. The ADA Seal you see on over-the-counter oral care products gives assurance that such products have been evaluated by the ADA Council on Scientific Affairs, which is an independent group of experts. Most importantly, this seal guarantees that it does what it claims to do.

Recently, the practice of oil pulling or swishing oil in the mouth is making a buzz. Websites supporting natural therapies are hopeful about this practice since it claims that it can whiten teeth, enhance oral health, and boost overall health and well-being. But due to the lack of solid proof, oil pulling is not yet recommended.

A Closer Look at Oil Pulling

Oil pulling has been practiced for centuries in India and southern Asia. This is a traditional folk remedy and a holistic Ayurvedic technique. This practice will involve placing a spoonful of edible oil like sunflower, coconut, olive and sesame oil inside the mouth, and swishing the oil through the teeth and oral cavity for around one to five minutes or longer.

A study about the use of a chlorhexidine rinse versus oil pulling showed that chlorhexidine is more effective when it comes to reducing S. mutans levels in saliva and plaque. But the same study has not looked at whether the reduction in S. mutans prevented cavities.

There are limitations on the potential health benefits of oil pulling.

Current studies are unreliable for several reasons such as the misrepresentation of results because of lack of demographic information, the absence of negative controls and small sample size. Today, there is still no clinical evidence confirming that oil pulling whitens teeth, decreases the incidence of dental caries, and enhances overall health.

There are plenty of over-the-counter products promising therapeutic effects when used. But it is only through in-depth scientific analysis that the dental profession can be assured of the effectiveness and safety of a certain product or therapy. After all, the ADA policy statement on unconventional dentistry emphasized that the provision of dental care must only be based on rigorous scientific principles.

To know more about science-based care for your teeth, look for a reputable dentist in Burtonsville, MD. Dr. Aaron Nicholas and our team will be happy to help you. Contact us today!

The Top 4 Myths and Facts About Root Canal Treatment

Root canal treatment is a dental procedure recommended by dentists when there is trauma or infection in the nerve or pulp found in a tooth’s canal. The trauma or infection can be caused by various reasons or factors, which include the following:

  • The presence of abscess or decay, also known as an infection, on a tooth.
  • Trauma or injury on the tooth, such as a chipped or broken tooth, which results in the exposure of the nerve.
  • The slow death of a tooth due to aging or previous trauma which was not treated immediately.

Root Canal Therapy Myths and Facts

A leading Laurel, MD dentist says that root canal therapy is widely regarded as the most feared dental procedure. However, this is mainly due to the inaccurate information many people have about this treatment.

Below are some of the most common root canal therapy myths and the truth behind them:

  • Myth: Root canal therapy is painful.

Fact: According to a study published by the American Association of Endodontists, the perception that people have about root canal therapy being painful comes from the early treatment methods used to perform this procedure. Dental experts also say that if you are already suffering from pain on the day of your treatment, your apprehension and fear may heighten the sensations you feel during the procedure.

In actuality, root canal therapy is done to provide pain relief to patients. The majority of people who undergo this dental procedure admit they did not experience any pain during the treatment and that they felt better afterwards.

  • Myth: Your tooth has to hurt really bad before you can undergo root canal therapy. 

Fact: You don’t have to be suffering from a really bad toothache for a dentist to recommend root canal therapy. In many cases, teeth that are already dead but are not at all painful may require root canal treatment to prevent the tooth from becoming further infected.

  • Myth: There is no immediate need to undergo root canal therapy since the tooth will be taken out eventually. 

Fact: There is no correct reason to assume that the treated tooth will still be extracted in the future. In general, most root canal treatments are successful and will result in the tooth being saved.

  • Myth: You will have to visit your dentist several times to complete the therapy. 

Fact: Your dentist can complete the therapy in one to two appointments. However, there are various factors that have to be considered to determine the number of appointments needed to complete a root canal procedure. These include the extent of the infection and the difficulty of the procedure. Also, tooth restoration is essential after the procedure to make it functional again. Leading dentists say that the appointments needed to completely restore the tooth should not be considered part of the root canal procedure.

What Does Gum Bleeding Around One Tooth Mean?

Bleeding gums are one of the most common conditions that affect people. But what if the bleeding is confined to just one tooth? What does gum bleeding around one tooth mean?

If the bleeding or swelling is confined around one tooth, there are a few reasons behind that. The most common causes of this dental problem are improper brushing and/or flossing, gum disease, and an abscessed tooth.

Improper brushing and flossing

Simply brushing and flossing your teeth won’t be enough. You also need to do these vital tasks regularly and properly.

If the bleeding is confined around one tooth, it is possible that you have not been brushing or flossing in the correct manner. This will lead to your teeth and gums not being cleaned the way they should be and food debris being left on your teeth.

In turn, this can cause both decay and inflammation in the areas that have not been properly cleaned. Gum disease can also become a problem as a result of this.

Check your gums. If these are swollen or red, if there is pus coming out from the affected tooth, if your gums bleed after brushing, or if you have been experiencing bad breath and taste lately, you will need to visit your dentist.

Gum disease

Gum disease is the leading cause of bleeding and swollen gums. In fact, according to some studies, about half of the adult American population 30 years old and above are affected by gum disease in varying degrees.

One of the initial signs of gum disease is the swelling and reddening of the gums. If you notice these symptoms, you have to consult your dentist to prevent your conditioning from worsening.

Abscessed tooth

Another leading cause of swelling and bleeding around one tooth is an abscessed tooth.

An abscessed tooth is an indication of an infection of a tooth. This often occurs when a cavity is left untreated and the bacteria that caused the decay spread in the different parts of the tooth and infect it.

Apart from redness and swelling of the gums, other symptoms of an abscessed tooth include swelling of the jaw, tenderness or soreness on the affected tooth, throbbing pain, fever, and a salty taste in the mouth.

In order to treat an abscessed tooth, your dentist will prescribe antibiotics to contain the infection. Your dentist may also recommend a root canal treatment or tooth extraction, depending on the severity of the condition.

Preventing bleeding and swollen gums

The importance of good oral hygiene cannot be over stressed. Brushing and flossing your teeth regularly and properly can help prevent a diverse array of teeth and gum problems.

It is also of utmost importance that you visit your dentist at least twice a year for professional cleaning and to identify and treat potential problems before these worsen.

If you are currently looking for a dentist in Burtonsville, MD, Dr. Aaron Nicholas and our staff would love to hear from you. Contact us today.

Savvy Strategies to Cut the Cost of Dental Care

Everybody wants a beautiful smile or event just to be free from common dental issues. The problem is regular dental care often creates a huge dent on the finances, particularly for those who do not have dental insurance.

If you’re committed to good oral health but you find regular trips to the dentist too big a burden for your budget, don’t worry. You can still get dental treatments without spending too much money. Dental professionals say there are strategies you can try to reduce the cost of dental care or to make it easier to accommodate in your tight budget, and they are the following:

  • Stay informed about health drives in your community.  Oftentimes, health missions conducted by non-profit organizations include basic professional dental care, such as oral prophylaxis, filling, and even tooth extraction. All these special services will not cost you, but make sure you get to the venue early because a lot of people also look forward to these special events.
  • Check your community health centers. Many of these cover low-cost dental care; they usually just cover basic dental services but for oral health, these are usually all you need.
  • Get free dental care from university dental schools. While “greenhorns” will treat you, the dental treatments they provide are supervised by dental experts so you don’t have to worry about your safety. You can get as much as 40 percent discount for dental treatments.
  • Check top e-commerce sites for deals on dental treatments. Some sites are known to include discounted dental treatments in their line-up of offerings. A lot of dental clinics these days are partnering with e-commerce sites to market their services effectively and they are offering everything from teeth whitening deals to orthodontic braces for a much lower price.
  • Consider dental savings plans. You just need to pay an annual fee of $80 to $200 in order to access a large network of dental clinics that offer up to 50 percent discount for those who are members of these dental savings plans
  • Consider dental HMOs as well. These are available in huge urban locations and they only charge $200 to $300 a year for their services, which include oral prophylaxis (twice a year), fillings, root canals and crowns.
  • Have a consultation at your local dental office and inquire which insurance policies you have can cover dental treatments. You may be surprised to know that you already have the means to pay for professional dental services.

If you’re looking for a dentist in Burtonsville, MD, Dr. Aaron Nicholas and our staff would love to hear from you especially if you have concerns about the cost of dental care. We are ready to help in any way we can so contact us today!

Daily Oral Care: A Toothbrush Buying Guide

With all kinds of toothbrushes available in the market today, most people either just get the first one they could find or something from a familiar brand. While choosing one should not take too much of your time, it’s also important to scrutinize the features and design of the toothbrush before making a purchase.

As important as choosing the right toothbrush is, knowing how to use it properly is just as important. No matter how great your brush is, you are still going to have dental problems if you do not know the right brushing techniques that will allow you to clean your teeth well. Having a good toothbrush and using it properly will keep your teeth relatively safe from cavities.

Follow our toothbrush buying guide the next time you buy a toothbrush for yourself or family:

1. Yes, size matters.

The bigger the head of the toothbrush, the more difficult it is to maneuver inside the mouth, plus you will not be able to clean areas that are hard to reach like the molars. It is recommended that you buy a toothbrush with a head that is half an inch wide and one inch tall. Also, go with a brush with a handle that you are comfortable holding.

2. Go for the right type of bristles.

We all brush our teeth differently. For instance, some people may need more careful brushing due to teeth or gum sensitivities. Generally, it is recommended that you use a soft bristled toothbrush because you can actually do some damage to your gums and root surface over time especially if you brush too hard. Also, brushes with round tips are the best ones.

3. The choice between manual or electric toothbrush depends on personal preference.

The truth is, it all boils down to what you are comfortable with and the money you are willing to spend on a toothbrush. If you are comfortable with having a toothbrush that vibrates in your mouth, then you should go for it. There was a study that was conducted if there was any significant difference between a manual and electric toothbrush. The results were almost the same save for an electric toothbrush called the rotation oscillation. It has been found that this type of electric toothbrush is more effective than a manual toothbrush.

4. Look for industry approval.

When it comes to safety, you should always look for the seal that indicates it has been tested and approved by authority dental associations.

If you are in Maryland and have dental concerns, do not hesitate to contact us at Nicholas Dental Care. Call us today and set an appointment.


5 Health Problems Your Dentist Can Predict

You probably think your dentist focuses solely on your oral health, but whenever he inspects your mouth, he’s actually looking after your overall health. The reality is that the condition of your mouth is one of the most reliable indicators of your actual well-being.

Numerous studies have proven that many dental problems are directly linked to serious health woes. They are often manifestations of abnormalities in your system, or they serve as tell-tale signs that you are at high risk of developing serious medical problems. For example, cavities or signs of tooth decay do not only indicate poor oral hygiene practice; they also indicate your unhealthy consumption of sugary or starchy foods that can lead to heart disease and diabetes. Meanwhile, yellowish, brittle teeth can indicate malnutrition (common among people who are always dieting) and being prone to kidney disease.

When you have a dental appointment, a good dentist doesn’t just see the condition of your mouth. Listed below are the five health problems your dentist can predict just from your check-up.

Cardiovascular disease

Whenever your dentist spots new cavities on your teeth, he knows right away that you’ve been eating too many snacks with trans fatty acids. Through trans fatty acids do not really cause cavities, they are, however, always present with ingredients such as fermentable carbs that do lead to cavities. High amounts of trans fatty acids and fermentable carbs are known to lead to heart disease.


Cavities are also indicators of unhealthy eating habits that cause diabetes to flare up. Frequent consumption of sugary drinks and foods tends to create calcular deposits that can lead to tooth decay, and at the same time, raise blood glucose, which is dangerous for people who are genetically prone to developing diabetes.


Your dentist knows if you’re a smoker or drinker – the color of your teeth and gums are dead giveaways, along with other factors. If you have these unhealthy habits, your dentist can actually tell how seriously they’ve affected your health and how susceptible you are to developing cancer by the condition of your mouth.


The dental situation that indicates susceptibility to heart disease and diabetes applies to obesity as well.

Alzheimer’s Disease

Studies have already established the link between dementia problems such as Alzheimer’s and loss of teeth. Dentists these days don’t rule out the possibility of people with periodontal disease developing Alzheimer’s.

If you want a dentist who will not only look after your oral health but your overall well-being as well, our dentist in Burtonsville, MD, Dr. Aaron Nicholas, is the man for the job. Contact us today and set up your first appointment!

Don’t Let Your Dental Implants Fear Hold You Back

Dental Implants FearDon’t Let Your Dental Implants Fear Hold You Back From Getting the Treatment You Deserve

Despite advances in dental technology which allow dentists to save their patients’ teeth, a sizeable number of people still lose their teeth due to a variety of reasons. These reasons include gum infections, cavities, accidents and injuries.

Fortunately, patients now have a greater number of teeth replacement options to choose from, ranging from dentures to dental implants.

Dental implants have earned a solid reputation as one of the best teeth replacement options due to the benefits they offer, including unmatched durability to a high success rate. However, due to the nature of the procedure, many people opt out of the treatment because of dental implants fear.

Dental Implants Fear

Is this fear valid? Do patients have a reason to fear getting dental implants?

Indeed, the mere idea of going under the knife is enough to scare just about anybody. However, there are a few things that might calm that fear. For one, the procedure has been around for years and plenty of dentists have mastered it to a point that it has become a routine procedure.

Dental Implant Success Rate 

Second, dental implants have a high success rate of 98 percent. The implants used for the procedure are well accepted by human tissues.

In terms of pain and discomfort, many patients who have undergone the procedure say that getting implants is similar to getting a tooth extracted.

The truth of the matter, according to a Laurel, MD dentist, is that people have more to fear from having missing teeth compared to getting dental implants. Just consider the consequences of having missing teeth and avoiding getting dental implants.

Missing Teeth 

Having missing teeth can lead to problems related to eating. Quite simply, having missing teeth might mean that you miss out on eating the foods that you love. Worse, you might also be depriving yourself of vital nutrients from food.

Lost teeth can also dampen your confidence. Filling in that gap left by your lost teeth through the use of implants can mean a world of difference to your confidence.

Your oral and overall health may also be compromised due to your tooth loss. The gap left by missing teeth can lead to the buildup of food particles along the gumline. In turn, the bacteria in your mouth can thrive on these food particles and leave you vulnerable to a host of dental problems, including gum disease and further tooth loss.

Speech Problems

Tooth loss can also lead to speech problems. A single lost tooth won’t make much of a difference in your speech. However, if you have a few missing teeth, your speech patterns may change, making it harder for you to say some words.

Finally, missing teeth can lead to the loss of bone tissue. If you fail to replace the teeth that you lost, there is a possibility that the bone tissue in your jaw will deteriorate. 

If you have more questions about dental implants, contact your Burtonsville dentist at Nicholas Dental Care today.

When Dental Implants are Right for Tooth Replacement

Tooth ReplacementDentists Recommends Dental Implants for Tooth Replacement

Advances in dental technology have allowed dentists to save teeth that would have been otherwise extracted by practitioners a few years or decades ago.

But despite these advances, there are situations wherein teeth cannot be saved despite the best efforts of a dentist. For tooth replacement, a Laurel, MD dentist has a few recommendations, including bridges, dentures and dental implants.

Why Dental Implants?

Why should you consider getting dental implants for your missing teeth? Dental implants offer a few advantages that other tooth replacement options simply cannot offer. For one, dental implants are a long-term solution that provides good return on investment. Apart from looking natural, implants feel natural. The reason behind that is the implant becomes a part of your mouth. This is achieved by using implants fabricated from titanium which has the ability to integrate with the bone tissue in your mouth.

Compared to other tooth replacement options, dental implants have one of the highest success rates. If the procedure is done correctly and the implant fuses with the bone properly, it can last for a lifetime.

Special Attention and Care?

On top of that, implants do not require special attention and care. You can clean your implants the way you do your natural teeth. However, if you are suffering from bruxism, you may need to invest in a night guard to protect your implants from damage.

How Do Implants Work?

In order to better answer that question, it is a good idea to have an overview of the tooth’s anatomy. A tooth is comprised of two main parts: the crown, which is visible, and the root, which is encapsulated by bone. An implant mimics or replaces the root while an implant crown replaces the crown of a natural tooth.

Before the actual procedure begins, your dentist will need to numb the area to be worked on by applying local anesthesia. Afterwards, the implant site will be prepared prior to the placement of the dental implant. You will then be given time to recover from this initial procedure. This period can last between two to four months. After this period, it is expected that the implant has fused with the bone. Only after that can the implant crown be attached to the dental implant.

What does a Dental Implant Procedure Require?

Some procedures require the insertion of the implant into the bone, which is then covered using gum tissue. The implant is then allowed to integrate with the bone. After a short period, the implant will be uncovered to make way for the attachment of the abutment to the implant. After another period of recovery, the crown is then attached to the abutment.

Are dental implants the right choice for you? In order to arrive at the right answer, you will need to consult your dentist and undergo a thorough exam. Specifically, your dentist needs to know that your jaw bone has sufficient density and volume to support the implant. If you do not have sufficient bone volume and density, you may need to undergo a bone regeneration procedure before proceeding with implants.

If you would like more information about dental implants, contact your local Laurel, MD dentist at Nicholas Dental Care today!

Dental Implants – The Best Denture Alternatives

denture alternativesDental Implants – The Best Denture Alternatives

It’s not just bad oral practices that lead to loss of teeth; there’s also this condition called Edentulism, which is the complete loss of top and bottom teeth among older adults.

For younger people, their main concern when it comes to loss of teeth is how it affects their appearance. For older people, they care because loss of teeth has a direct effect on their health – indigestion is a problem when they’re just “gumming” their food instead of chewing it to pieces.


To address tooth or teeth loss, many have dentures made; this is the traditional and most familiar solution. However, dentures need to be replaced after several years of usage since they can alter the size and shape of gums and become loose. When dentures are loose, wearers naturally experience some discomfort and worry about them falling off, especially when they’re eating and speaking.


If you do not want to be bothered by the shortcomings of dentures, there are some denture alternatives that dental professionals provide. Your best option would have to be dental implants because these look, feel and function like natural teeth — and they’re permanent, too.

Dental implants really become a part of you because they are fused with the bone in your jaw. They also offer the benefit of preserving your bone volume density. According to dentists, implants are the most reliable tooth replacement system available because they’re the most durable and they provide the best value for money. It’s important to mention as well that dental implants are the most convenient since you can treat them like your natural teeth — just floss and brush them like you would your real teeth (they won’t decay like real teeth, however).

Things to Consider Before Choosing Dental Implants

There are a few issues with dental implants that you need to consider, though. Firstly, they are more expensive than dentures. Also, it’s a more complex procedure to complete — many fear the idea a lengthy dental procedure. Thirdly, not everybody is automatically eligible for denture alternatives. There are those who are required to get additional treatments first before they are deemed fit for implants. Meanwhile, people with diabetes and other health conditions may be advised against this because of the inherent risks of the condition. Also, if you don’t have enough jawbone, that’s going to be a problem, too, because your dentist won’t have anything to attach the implant to.

However, if you’re free from such concerns and you want the best teeth restoration solution, then dental implants remain your best option. If you still have questions about your options call the professionals at Nicholas Dental Care 


Dental Implant Benefits

Dental Implants

Dental Implant Benefits | The Impact On Your Quality Of Life

Your smile is one of the first things people will notice about you. When you have missing or broken teeth it can be hard to for you to show others a genuine smile and it can leave you with a lack of self confidence. Whether you have lost a tooth due to natural causing or outside trauma or disease a dental implant could be an easy solution that can provide with with a number of benefits. In Burtonsville, MD, dental implants are a highly recommended option for those wishing to replace a missing tooth with a realistic and fully functional implant. Let’s take a look at some of the dental implant benefits. 

Just how can dental implants improve your quality of life?

1.) They can give your increase your self- esteem.

Teeth help assist in some regular daily functions like proper pronunciation, supporting the lips and help keeps your face from looking saggy. Burtonsville, MD, dental implants feel like real teeth and function as such also. You retain a more youthful appearance, preserve your natural smile and be able to speak and pronounce words with ease.

2.) Long Lasting.

Dental implants are designed to last longer than dentures or support bridges. With the proper regular care such as brushing, flossing and dental check up your implants are the permanent solution for tooth loss and replacement.

3.) Easy To Maintain.

You take care of your dental implants the same way you would take care of your regular teeth. Regular brushing, flossing and visits to your dental implant office are enough to keep your implants clean and healthy. Your dental implants cannot develop cavities and therefore will also not decay.

4.) Healthy Option.

Dental implants are placed in the missing spaces in your mouth and are rooted to the jawbone. This allows the jawbone to retain bone density, as well as the implant provide necessary support to the surround teeth instead of needed support from them. Your teeth are less likely to shift and are less likely to be infected by the damages of tooth decay caused from your missing teeth.

5.) They Stay In Place.

Dentures can often fall out or shift around in your mouth as you talk or eat. Bridge supports can loosen and make it difficult and painful to chew. Missing teeth can greatly limit the types of food you can eat. With dental implants you do not need to worry about embarrassing teeth slipping, avoid your favorite foods or even laughing. Dental implants are designed to stay in place and allow you to go about your daily life as usual.

Nicholas dental Care can help assist you in your dental implant option. Dental implants can get your confidence back by providing you with an almost identical tooth replacement option. If you want to get back to enjoying your favorite foods without having to feel self conscience about your teeth then you want to consider dental implants. For more details about Burtonsville, MD, dental implants contact Nicholas Dental Care at; (301) 989-0088.